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Damaged in Darkness
  • All Stories, Healing, Mental Health, Self Care

Mental Health and Being Nigerian – Identity Shoudn’t Dictate Levels of Emotional Vulnerability

By: Fikayo Kayode “Not everyone needs to know of your issues. Solve them yourself.” This is something my mom would tell me anytime I went around blabbing to relatives about better-left-unsaid issues that were going on in my home. This…

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3 Action Steps for Recovering People Pleasers

By: Emma Sloan

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  • All Stories, Healing, Mental Health, Self Love, Self-Discovery

Finding My Rhythm: Part 2

By: Kaylee Maendel   And here I am, 3 years later. I am here, not because, but despite all that I went through and how strong I was. I use the term “strong” loosely. In our society, being silent and…

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  • All Stories, Healing, Mental Health

Grow Through What You Go Through

Author: Isabella Baldino Addiction. Such an ugly word but it’s not talked about enough. It’s always something that carried shame or swept under the rug. From when I can remember my mom was drilling into me, “don’t tell anyone that…

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  • All Stories, Healing, Mental Health

Tug of War

Author: Andrea Zafiris

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Darkness In Her Eyes

Author: Ginger Tran

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  • All Stories, Healing, Mental Health, Quotes

The Battles Of The Silent

Author: Rohan Khanna  

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  • All Stories, Personal Development, School & Career, Self-Discovery

Don’t Let Anyone Hold You Back From What You Want… I Promise, It’s Possible

Author: Marina Stathakis

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  • All Stories, Health & Wellbeing

Read This If You’re Struggling To Find Balance In Your Life

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Volunteering With Damaged in Darkness

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5 Things to Remember When You’re in the Dark

Author: @marinastathakis   We all deal with uncertainty, but we don’t often talk about it. It can be a scary thing to think about, especially when you’re trying to plan your life. But it’s important to understand that uncertainty is…

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If You Don’t Like Being Vulnerable, You Need To Start Now

By: @damagedindarkness Vulnerability is strength. Ignoring your truth can cause harm to your own well-being, and the well-being of others. When vulnerability is shared it opens up the possibility for connection. It takes strength to be open, when you’ve experienced…

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  • All Stories, Quotes, Self Love

Self-Forgiveness

Written By: Jamier C   Sending love to the version of myself that felt lost, misguided and didn’t know any better. I deserve grace through all stages of my life.  

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The Process of Life and Healing

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What Losing Someone You Love Has Taught Me

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