I Am Enough, Right?
When I was a kid I remember always wanting to be a superhero. I thought Spider-Man was the absolute coolest. And I’m not too ashamed to admit that I probably still do. I mean, what’s not cool about a dude…
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The Strength Of God
Starting from when I was a child, I remember growing up very poor. I remember sharing the back seat of an old car with my two older brothers, and I remember having to stop at McDonalds every morning to freshen…
You Are The Only You
Author: Peace Haje
Read This If You’re Done With Being Self-Destructive
Read MoreFOMO
Your friends invite you to a party yet you’ve already planned to go out with your sibling. Your boss offered you a raise at work, yet you just got another job offer with a different firm. You just got back…
5 Things I Use To Manage My Mental Health
I thought it would be a nice idea to tell you about my favourite things I use to manage my mental health. Some I use for my anxiety, some for my depression, and some for both. Create a schedule: Sometimes…
You Are Not Alone
Author: Harrison Crooks
Learning To Accept Yourself
Author: Giulia Daniele Accepting ourselves is never easy. Loving everything about us is a journey that requires patience and a lot of energy. We spend so much time being conscious about the things we don’t like that we end up…
Learn To Fly
Written By: Huda Yousuf Give yourself unconditional acceptance and love. You are perfect as you are. Open your wings and explore the sky. You have the courage and determination to achieve your goals, then my dear for what you…
Whatever We Go Through Is Not ‘A Choice’ But The ‘Only Option’
Author: Abhila Shamunjal What most people think is, people who suffer from anxiety and depression can wake up one day and decide just ‘to get better.’ That one fine day we can wake up, sip up that hot coffee,…
I’ve Saved Five And A Half Lives
The first was at prom night. My date had ditched me for his crush, so I was the only one who noticed my classmate drinking too much of the complimentary champagne. When he left, I followed, and pulled him back…
My Internal Dichotomy
Read MoreShattered Vases
Shattered vases can be glued back together, but they’re never the same vase. Water leaks through their cracks; their surfaces unable to regain their sheen once compromised. Like shattered vases, broken people can be glued back together…but we’re never exactly…
My Honest Struggles With Anxiety
I used to have severely bad social-anxiety. At university, my panic attacks were so unbearable to cope with that I had to reach out for help. I booked a session with my school counsellor at university, and we had a…
My Journey
All of my life I have had OCD. As a kid I would have to arrange pillows in a certain way. I would have to run and touch the living room door over and over again but it wasn’t until…
