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Damaged in Darkness
  • All Stories, Healing, Mental Health, Self Care

Mental Health and Being Nigerian – Identity Shoudn’t Dictate Levels of Emotional Vulnerability

By: Fikayo Kayode “Not everyone needs to know of your issues. Solve them yourself.” This is something my mom would tell me anytime I went around blabbing to relatives about better-left-unsaid issues that were going on in my home. This…

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  • All Stories, Personal Development

3 Action Steps for Recovering People Pleasers

By: Emma Sloan

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  • All Stories, Healing, Mental Health

Grow Through What You Go Through

Author: Isabella Baldino Addiction. Such an ugly word but it’s not talked about enough. It’s always something that carried shame or swept under the rug. From when I can remember my mom was drilling into me, “don’t tell anyone that…

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  • Mental Health

Finding My Way Through My Own Mind

Author: Rory Smith

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  • Mental Health

My Story

Written By: Adam Clarke

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  • Healing, Mental Health, Relationships, Spirituality

Breaking Thought Patterns

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  • All Stories, Health & Wellbeing, Mental Health, Personal Development

A Never Ending Fight

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  • All Stories, Mental Health

Emergency Room’s Deadly Cracks for Mental Health

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  • All Stories, Healing, Mental Health

Life After Cancer

lifeaftercancerRead More
  • Mental Health

Living With Anxiety

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  • All Stories, Art & Music, Personal Development

Gratitude

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  • All Stories, Healing, Mental Health

A Letter To My OCD

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  • All Stories, Mental Health, Relationships

Friends Who Destroy You

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